Ingredients
Method
- Whisk marinade ingredients (olive oil, lemon zest/juice, honey, garlic powder, herbs, salt, pepper, red pepper flakes) in resealable bag
- Add chicken, massage to coat evenly. Let marinate 30 minutes to 2 hours
- Preheat skillet over medium heat or air fryer to 375°F
- Cook chicken 6-8 minutes each side (skillet) or 10-12 minutes total (air fryer) until golden and fully cooked
- Mix rice/quinoa with cucumber, tomatoes, and fresh herbs
- Toss with olive oil and lemon juice to make "chopped pista"-style base
- Divide rice mixture into bowls, top with sliced chicken, tzatziki, and extra lemon wedges
- Garnish with parsley/dill and red pepper flakes
Notes
Use shallow dishes for even marination
Air fryer cuts cooking time dramatically
Substitute with roasted vegetables, feta cheese, or avocado
Leftover chicken works well cold in salads
Day-old rice prevents sogginess under chicken
Air fryer cuts cooking time dramatically
Substitute with roasted vegetables, feta cheese, or avocado
Leftover chicken works well cold in salads
Day-old rice prevents sogginess under chicken
