Ingredients
Method
- Combine olive oil, garlic, lemon juice, and cumin in a bowl to create a marinade.
- Submerge chicken thighs and refrigerate for at least 1 hour.
- Add half the chopped red onion to the marinade and let sit for 5 minutes.
- Preheat oven to 425°F (220°C). Line a baking sheet with foil and lightly oil.
- Transfer chicken and onions to the tray, spacing them evenly for browning.
- Roast for 35 minutes or until internal temperature reaches 165°F (74°C). Let rest 10 minutes.
- Cook jasmine rice according to package instructions while chicken roasts.
- Prepare tzatziki: blend yogurt, cucumber, garlic, dill, and salt to taste.
- Layer rice in bowls, top with sliced chicken, tzatziki, hummus, cucumber, cherry tomatoes, and red pepper flakes.
- Garnish with lemon zest and fresh herbs if desired.
Notes
Let chicken rest after roasting to retain juices.
Prep components ahead (e.g., pre-season chicken overnight).
Customize with toppings like pickled vegetables or pita chips.
Use halal-certified chicken if preferred.
Adjust red pepper flakes based on spice tolerance.
Prep components ahead (e.g., pre-season chicken overnight).
Customize with toppings like pickled vegetables or pita chips.
Use halal-certified chicken if preferred.
Adjust red pepper flakes based on spice tolerance.
