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Greek Chicken Bowls for Weeknight Comfort
Emily

Greek Chicken Bowls for Weeknight Comfort

A fast, customizable, and family-friendly dish combining tender Greek-seasoned chicken with zesty tzatziki and vibrant veggies. Packed with fresh herbs, olive oil, and citrus brightness, these bowls deliver a balanced meal ready in 35 minutes. Perfect for weeknights or gatherings!
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Greek
Calories: 330
Ingredients Method Notes

Ingredients
  

  • Boneless Skinless Chicken Breasts
  • ¼ cup olive oil
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 1 teaspoon garlic powder
  • 1½ teaspoons dried oregano
  • 1½ teaspoons dried basil
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon red pepper flakes
  • 2 cups cooked rice or quinoa
  • 1 cup diced cucumber
  • 1 cup sliced tomatoes
  • ¼ cup chopped red onion
  • 6 tablespoons kalamata olives
  • ½ cup crumbled feta cheese (optional, omit for strict vegetarian)
  • Fresh mint leaves or additional herbs (optional, for garnish)

Method
 

  1. Marinate chicken: In a bowl, combine olive oil, lemon zest, lemon juice, honey, garlic powder, oregano, basil, salt, pepper, and red pepper flakes. Add chicken and toss to coat.
  2. Cook chicken: In a skillet or air fryer, cook the marinated chicken on medium-high heat until golden and cooked through (15-20 minutes air fryer, 10-12 minutes skillet). Set aside to rest.
  3. Prepare tzatziki: In a small bowl, mix diced cucumber, tomatoes, red onion, kalamata olives, and crumbled feta (if using). Store in the fridge for at least 15 minutes.
  4. Assemble bowls: Divide 2 cups of rice/quinoa into four bowls. Top with cooked chicken and a serving of tzatziki. Garnish with fresh mint or herbs if desired.

Notes

Use thighs for more flavor and lower calorie count. Substitute rice with quinoa for added protein. For a vegetarian version, omit chicken and increase tzatziki portion. Store leftovers in airtight containers for up to 3 days.