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Grilled Flat Iron Steak with Lemon Herb Perfection
Emily

Grilled Flat Iron Steak with Lemon Herb Perfection

A tender, marbled flat iron steak grilled to perfection and finished with fresh citrus and herbs. This quick weeknight dinner balances bold flavors and simplicity, perfect for showcasing the natural richness of high-quality beef.
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Prep Time 1 hour
Cook Time 15 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American/Global
Calories: 420
Ingredients Method Notes

Ingredients
  

  • Flat Iron Steak (1-2 pounds)
  • Salt (generous amount, non-iodized)
  • Black Pepper (cracked to taste, freshly ground)
  • Citrus Juice (1 oz per steak, lemon/lime/orange/grapefruit)

Method
 

  1. Pat flat iron steaks dry with paper towels
  2. Salt both sides thoroughly and let sit on a wire rack for 1 hour up to overnight
  3. Oil grates using paper towel dipped in oil while steaks chill
  4. Preheat charcoal to white ashy coals or gas grill on high for 15 minutes, then reduce to medium-high
  5. Place steaks on preheated grill and sear 4-5 minutes per side for medium-rare (internal temp 130-135°F)
  6. Let rest 5 minutes before slicing
  7. Finish with fresh citrus juice (1 oz per steak) and freshly cracked pepper

Notes

Choose USDA Choice or Prime for ideal marbling
Avoid thin cuts to prevent overcooking
Halal option: use non-iodized salt with no pork content
Optional addition: sprinkle chopped fresh herbs (parsley, thyme, or cilantro) before serving
Can substitute citrus juice with orange or grapefruit for different flavor profiles