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Ground Beef and Rice Skillet: Easy One-Pan Meal
Emily

Ground Beef and Rice Skillet

A comforting, efficient one-pan meal perfect for busy weeknights. This hearty dish combines lean ground beef with fluffy rice, diced peppers, and savory aromatics, simmered together in a rich tomato base. By cooking everything in a single skillet, the flavors meld beautifully, creating a well-balanced dinner that minimizes cleanup while delivering maximum satisfaction. It is a family-friendly staple that proves simple cooking can still be deeply flavorful and nutritious.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1 Tbsp. Extra virgin olive oil
  • 1 lb. Lean ground beef (90/10 ratio)
  • 1 medium Yellow onion, diced
  • 1 medium Green bell pepper, diced small
  • 2 cloves Garlic, minced
  • 3/4 tsp. Table salt
  • 3/4 tsp. Freshly cracked black pepper
  • 14.5 oz. can Diced tomatoes (undrained)
  • 1 1/2 cups Low-sodium beef stock
  • 1 cup Uncooked white long-grain rice
  • 2 Tbsp. Tomato paste
  • 1 1/2 tsp. Halal certified Worcestershire sauce
  • 1 cup Shredded cheddar cheese or blend
  • 1 Tbsp. Fresh parsley, for garnish

Method
 

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the ground beef, pressing into a flat layer; cook undisturbed for 4-5 minutes to brown.
  3. Break up the meat and add the onion, bell pepper, and garlic; sauté until softened.
  4. Stir in the tomato paste, Worcestershire sauce, salt, black pepper, diced tomatoes (with juices), beef stock, and uncooked rice.
  5. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 20-25 minutes until the rice is tender.
  6. Remove from heat, sprinkle the shredded cheese over the top, and cover briefly to melt the cheese.
  7. Garnish with fresh parsley before serving.

Notes

Ensure the rice is fully submerged in the liquid before covering the skillet to guarantee even cooking. If the mixture looks too dry before the rice is tender, add a splash more beef stock. You can substitute the cheddar for Monterey Jack or a Mexican blend for different flavor profiles.