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Quick and Flavorful Salmon Salad Recipes for Every Occasion
Emily

Quick and Flavorful Salmon Salad

A heart-healthy, vibrant salmon salad with smoky paprika-seasoned baked salmon, tangy lemon-Dijon dressing, and fresh herbs. Perfect for meal prepping or a quick lunch.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1 ¼ pounds salmon filet (boneless, skinless)
  • ½ tablespoon olive oil
  • 1 teaspoon smoked paprika
  • ⅓ cup mayonnaise (or Greek yogurt for a creamy alternative)
  • ½ small lemon (½ tbsp zest, 1½ tbsp juice)
  • 2 teaspoons Dijon mustard
  • 1 garlic clove, minced
  • ½ small red onion, finely diced (or green onion for milder flavor)
  • 3 large radishes (or daikon for crunch)
  • 2 celery stalks (or water chestnuts for vegetarian twist)
  • 2 tbsp chopped chives
  • 2 tbsp chopped dill (or cilantro if preferred)

Method
 

  1. Preheat oven to 400°F (200°C). Toss salmon with olive oil, smoked paprika, ½ tsp salt, and pepper.
  2. Arrange on a baking sheet and bake for 15-18 minutes until flaky.
  3. Meanwhile, whisk mayonnaise, lemon zest, lemon juice, Dijon mustard, minced garlic, and ½ tsp salt.
  4. Chop cooled salmon into bite-sized pieces and mix with dressing.
  5. Dice radishes, celery, and red onion; add to the salmon along with chives and dill.
  6. Chill for 10 minutes before serving, or serve immediately with lettuce wraps or seeded rye bread.

Notes

Substitute Dijon mustard with grainy mustard for texture
Chop radishes thinly for a spicier bite
Use leftover cooked salmon for quicker prep
Storage: Refrigerate for up to 3 days