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Sheet Pan Ground Turkey Sweet Potato Skillet Recipe
Emily

Sheet Pan Ground Turkey Sweet Potato Skillet

This nutrient-dense, one-skillet meal is a perfect solution for busy weeknights. Featuring lean ground turkey, caramelized sweet potatoes, and vibrant yellow peppers, this dish offers a balanced macronutrient profile and savory flavor. The convenience of a single cast-iron pan ensures minimal cleanup without compromising on the depth of flavor. It is a wholesome, family-friendly dinner that fits perfectly into any health-conscious weekly meal rotation.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Healthy American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 lb Ground Turkey
  • 1.5 cups Sweet Potato, diced small
  • 2 tbsp Olive Oil
  • 1 tsp Garlic, minced
  • 0.5 cup Onions, chopped
  • 0.5 cup Yellow Pepper, diced
  • 0.5 cup Mozzarella cheese, shredded
  • Salt, pepper, and chili flakes to taste

Method
 

  1. Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
  2. Add the ground turkey and minced garlic, breaking the meat apart with a spoon.
  3. Sauté for five minutes or until the turkey is fully browned.
  4. Incorporate the onions and yellow peppers, cooking until the vegetables soften.
  5. Stir in the diced sweet potatoes, chili flakes, salt, and pepper to coat thoroughly.
  6. Cover the skillet tightly and cook until the sweet potatoes are fork-tender, adding a splash of water if needed to prevent sticking.
  7. Top with mozzarella cheese and place in the oven briefly to melt if desired before serving.

Notes

You can omit the mozzarella cheese to make this meal Paleo or Whole30 compliant. Use extra-lean ground turkey to help with fat control, and ensure the sweet potatoes are diced small for the most even cooking.