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Strawberry Chicken Salad: A Fresh Twist on Flavor
Emily

Strawberry Chicken Salad: A Fresh Twist on Flavor

A vibrant summer salad blending grilled chicken with sweet strawberries and tangy balsamic dressing. Perfect for weeknight dinners or picnic feasts, this dish balances acidity and sweetness for a bold flavor profile.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Contemporary American
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1 pound boneless chicken breast
  • 1½ teaspoons kosher salt (1 tsp for chicken, ½ tsp for dressing)
  • 2 cups sliced strawberries (1 cup for dressing, 1 cup for salad)
  • ⅓ cup crumbled feta cheese
  • ¼ cup balsamic vinegar
  • ¼ cup water
  • 1 small shallot, chopped
  • 1 teaspoon Dijon mustard
  • ½ cup olive oil

Method
 

  1. Pat chicken breast dry with paper towels
  2. Season both sides with 1 tsp salt and ½ tsp black pepper
  3. Drizzle ½ tsp oil on each side and rub to coat
  4. Preheat grill to 400°F; oil grates with canola oil
  5. Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F
  6. Let chicken rest 10 minutes before slicing
  7. In blender, combine 1 cup sliced strawberries, balsamic vinegar, water, shallot, and mustard
  8. Blend until smooth, then slowly add olive oil while running blender
  9. Stir in ½ tsp salt to taste
  10. In a bowl, combine remaining 1 cup strawberries, feta cheese, and sliced chicken
  11. Pour dressing over salad and toss gently to coat

Notes

For thick chicken breasts, score diagonally for even cooking
Double dressing for larger groups
Add avocado just before serving to prevent browning
Use a digital thermometer for perfectly cooked chicken
Avoid adding oil to blender first to ensure proper emulsification