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Strawberry Feta Salad: A Refreshing Summer Recipe
Emily

Strawberry Feta Salad: A Refreshing Summer Recipe

This vibrant and refreshing Mediterranean-American fusion salad blends sweet strawberries, tangy feta, and crisp greens for a harmonious mix of flavors and textures. Perfect for summer or weeknight meals, it's quick, colorful, and adaptable to your preferences.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Cuisine: Mediterranean-American fusion
Calories: 200
Ingredients Method Notes

Ingredients
  

  • 1 pound strawberries, hulled and sliced
  • ¼ cup extra virgin olive oil (60 ml)
  • 3 tablespoons balsamic vinegar (45 ml)
  • 1 tablespoon chopped shallot
  • 1 tablespoon lemon juice (15 ml)
  • 1 tablespoon honey or maple syrup (15 ml)
  • ½ teaspoon salt
  • Black pepper, to taste
  • 8–10 ounces arugula and spinach (50/50 mix)
  • ½ cup Italian parsley or basil, chopped
  • 1 cup sliced cucumber (English or Persian preferred)
  • 6–8 ounces crumbled feta cheese

Method
 

  1. In a small mixing bowl, whisk together olive oil, balsamic vinegar, shallot, lemon juice, honey or maple syrup, salt, and freshly ground black pepper to make the dressing.
  2. In a large bowl, combine strawberries, arugula, spinach, parsley or basil, and cucumber.
  3. Stir in the dressing until the ingredients are evenly coated.
  4. Fold in the crumbled feta cheese gently to avoid breaking the greens.
  5. Taste and adjust seasoning if needed. Serve immediately, or refrigerate for up to an hour before serving to chill.

Notes

Use ripe but firm strawberries for the best texture.
For a nutty twist, add ½ cup toasted walnuts or slivered almonds.
Substitute arugula with baby spinach or kale for a milder flavor.
Basil can be used in place of parsley for a more subtle, anise-like note.
Serve with crusty bread or grilled halal chicken or shrimp for a heartier meal.